Holistic Therapy For Anxiety, Baby Blues, Postnatal Depression, Birth Trauma And More
Offering compassionate support to heal and protect your mental health, I help you overcome Anxiety, Overwhelm, Baby Blues, Postnatal Depression, Birth Trauma, Intrusive Thoughts and all the tricky emotions experienced during the postpartum period.
Hi, I'm Selina
I help parents regain their emotional well-being during the postpartum phase. This time can be incredibly challenging and isolating, often overlooked as the forgotten trimester. I provide one-on-one support to clients, restoring their mental health and promoting long-term healing and growth as they embark on this new chapter
My Approach
As a fully qualified therapist, I blend Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness to help parents regain their mental health holistically and foster a sense of calm, contentment, and joy during this phase of their lives
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